Sunday, October 24, 2010

Weekly Meal Plan #7 - ALL NEW RECIPE WEEK!

October 24-October 30
Alrighty-here we go, like I promised, with all new (or maybe just different) recipes!  I made use of some of the ingredients twice (the pesto), since some may not be a normal purchase for you.  I hope you enjoy this week's plan!

Sunday- Zesty Slow Cooker Chicken BBQ (how does slow cooker Sunday's sound from now on?)
Monday- Homemade Black Bean Veggie Burgers
Tuesday- Tater Tot Casserole
Wednesday- Apple Cinnamon Butternut Squash Soup
Thursday- Easy Fusili with Tomato-Pesto Sauce
Friday- Pesto Grilled Cheese Sandwich (recipe is for 1 sandwich, I'm multiplying by 4)
Saturday- Diner Meat Loaf Muffins

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The Grocery List

6 chicken breasts
2 1/2 lbs of lean ground beef
1 green pepper
3 red onions
Garlic
2 medium butternut squash
1 large apple
1 bundle of chives
1 large tomato
1 package of carrots
1 can of black beans
1 can cream of chicken soup
1 can of diced tomatoes
1 box of fusili (spiral) pasta
BBQ sauce
Italian salad dressing
Worcestershire sauce
Chili Sauce
Pesto Sauce
32 oz carton of chicken broth
Ketchup
Mustard
Brown sugar
Bread crumbs
1 loaf of italian bread
Saltine crackers
1/2 lb of slice provolone cheese
1 package of american cheese
Parmesan cheese
16 oz cheddar cheese
1 6oz container of fat free plain yogurt
Eggs
Milk
Butter (or substitute)
1 bag of frozen tater tots

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Spices you may or may not already have...
Chili powder
Cumin
Oregano
Cinnamon

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