Saturday, March 5, 2011

Weekly Meal Plan #21

March 6th - March 12th
 
Woohoo!  Here's another meal plan! 

Why am I so excited?  Well....with every meal plan, DH and I are closer to closing on our house and moving day!  We are 15 days out from closing, and 20 days from moving.  I can't believe it!  This rollercoaster is finally starting to slow down and pull into the station. 

So get this...DH is suddenly on a low-fat kick!  I guess a couple of his co-workers do WW online and while at work will randomly figure out points for certain foods.  It's opened his eye a little to how bad some things are.  So, this week we've got meals from of course our new favorite, Skinny Taste, and other lower fat meals from other websites.  Enjoy!! 

Sunday - Baked Chicken Parmesan
Monday - Turkey Chili Taco Soup
Tuesday - Pasta with Asparagus
Wednesday - Classic Baked Chicken
Thursday - Ragu-Stuffed Peppers
Friday - Turkey & Balsamic Onion Quesadillas
Saturday - Simple Hamburger Stroganoff

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The Grocery List

2 medium red onions
5 bell pepper
1 lb thin asparagus
1 bunch of parsley
Garlic
4 Chicken breast halves
3-4lbs chicken (breasts, thighs, legs, wings, whatever!)
1.3 lbs 99% lean ground turkey
8oz of sliced deli turkey
1lb lean ground beef
24oz Ragu
8oz marinara sauce
10oz can rotel tomatoes with green chilies
15oz can corn kernals
15oz can kidney beans
8oz can tomato sauce
Small can of tomato paste
16oz fat free refried beans
1 can chopped mushrooms
1 pkt taco seasoning
1pkg uncooked pasta
1 pkg of egg noodles
Breadcrumbs
1 pkg whole-wheat tortillas
4oz Coucous
8oz cup raisins
24oz fat free low sodium chicken broth
1 pkt dry brown gravy mix
1 can cream of mushroom soup
Parmesan cheese
8oz Asiago cheese
8oz Mozzarella cheese
8oz Sharp Cheddar cheese
8oz low-fat cream cheese
8oz low-fat sour cream
Eggs
Red wine vinegar
Balsamic Vinegar
 

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