The Grocery List

Here is a main list of groceries for this week.  Check to make sure you have all other spices required.

1 lb of wild salmon

1 lbs of boneless center-cut pork chops

1/ 2 lb of rib-eye or boneless beef top steak

Orzo pasta

1 package of linguini pasta

1 oz of prosciutto/cooked ham

2-4 large chicken breasts

1/2 lb asparagus

2 medium red onions

1 large zuchinni

1 large sweet red pepper

Garlic

1 tomato

20 oz package of frozen sweet potato fries

Chicken broth

Dijon mustard

Honey

Olive oil

Breadcrumbs

Parmesan cheese

15 oz can of red beans or pinto beans

Parsley (1 bunch)

Apricot preserves

Balsamic vinegar

1 quart of 2% milk

Cajun seasoning

Ketchup

Mayonnaise

Molasses

2 ciabatta rolls

2 cans (4.5 oz) diced green chiles

1 can (14.5 oz) petite diced tomatos

Flour

I package of flour tortillas

1 package (8 oz) of shredded swiss cheese